Dr. Ali Akhavan Health Blog
Dr. Ali Akhavan Health Blog
Don’t Cut Herniated Discs!
Does your neck or back feel tight or stiff when you wake up in the morning or get up from sitting in the same position for an extended period of time?  Have you ever felt slight discomfort when bending over to tie your shoes or pick something up from the floor?  Do you feel pain or hear “clicking and popping” when turning or stretching your neck?  If you answered yes to any of these questions heed this warning!  What you’re experiencing are signs that you are at risk for even simple everyday tasks to cause serious debilitating conditions, such as a herniated disc.Millions suffer with disc problems every day. Many just suffer with the problem or take a medication to cover up the pain and agony that associates the problem - low back pain, sciatic pain, and numbness and tingling. A herniated disc is a disc in the spine that pushes out and puts pressure on the nerves coming out of the spine.  The question almost never solved nor uncovered is what caused the disc herniation in the first place!  The accident or fall or injury forces the disc to herniate, but what physically happens to cause this?If you were to look at your spine from the side it should have three 45 degree curves in it: one in the neck, one in the mid-back, and one in the low back. The three perfectly symmetrical curves help to support and hold up your body and to absorb the impact of everyday life. Without these curves, your spine becomes unstable. The most common area of disc herniations, the low back, should have a 45 degree curve.  If that curve starts to straighten out it is like straightening out a banana with it’s peel on. What happens to the banana? It smashes. That is exactly what happens to the discs, which are in between every vertebrae in your spine.  A slip or fall, or constant bad posture, or too much improper lifting, etc. cause that curve in the low back to decrease and straighten out.  As the curve straightens, more and more pressure is put on the discs. Eventually the discs cannot take it anymore and finally one will give. The discs bulges out like a squeezed balloon. This bulging presses into the near by nerve and makes it extremely irritated, hence all the pain. A surgeon will go in, scrape off the bulging disc so it stops irritating the nerve.  But, does that fix the problem? No, the banana is still mashed, you just cleaned up the banana mush that was spilling out of the peel.  This quick fix type of patchwork is why up to 50-90% of back surgeries fail within 5 years, and then new patchwork needs to be done!1 If you constantly patch the holes in your car’s tires and never realign them, what happens?  A blow out!  Now that’s a dangerous way to live.Too many people in agony from herniated disc pain learn about this condition the hard way: after the suffering has already began.  The pain is so debilitating at times that many feel the only pathway to relief is to cut. But surgery is not the answer. The majority of back surgeries fail.2 The return of the pain after back surgery is so common it has a special name: Failed Back Surgery Syndrome (FBSS). FBSS often entails chronic pain, sleeplessness, anxiety, depression, and de-conditioning.3  In addition it also increases one’s risk of developing peripheral artery disease, diabetes, and autoimmune disorders. These people are left with a further damaged spine, additional pain, and the original unresolved problem. Most devastating of all, if not properly addressed, disc herniations keep people from doing the things they love to do with the people they love to do them with.

Don’t Cut Herniated Discs!

Does your neck or back feel tight or stiff when you wake up in the morning or get up from sitting in the same position for an extended period of time?  Have you ever felt slight discomfort when bending over to tie your shoes or pick something up from the floor?  Do you feel pain or hear “clicking and popping” when turning or stretching your neck?  If you answered yes to any of these questions heed this warning!  What you’re experiencing are signs that you are at risk for even simple everyday tasks to cause serious debilitating conditions, such as a herniated disc.

Millions suffer with disc problems every day. Many just suffer with the problem or take a medication to cover up the pain and agony that associates the problem - low back pain, sciatic pain, and numbness and tingling. A herniated disc is a disc in the spine that pushes out and puts pressure on the nerves coming out of the spine.  The question almost never solved nor uncovered is what caused the disc herniation in the first place!  The accident or fall or injury forces the disc to herniate, but what physically happens to cause this?

If you were to look at your spine from the side it should have three 45 degree curves in it: one in the neck, one in the mid-back, and one in the low back. The three perfectly symmetrical curves help to support and hold up your body and to absorb the impact of everyday life. Without these curves, your spine becomes unstable. The most common area of disc herniations, the low back, should have a 45 degree curve.  If that curve starts to straighten out it is like straightening out a banana with it’s peel on. What happens to the banana? It smashes. That is exactly what happens to the discs, which are in between every vertebrae in your spine.  A slip or fall, or constant bad posture, or too much improper lifting, etc. cause that curve in the low back to decrease and straighten out.  As the curve straightens, more and more pressure is put on the discs. Eventually the discs cannot take it anymore and finally one will give. The discs bulges out like a squeezed balloon. This bulging presses into the near by nerve and makes it extremely irritated, hence all the pain.

 A surgeon will go in, scrape off the bulging disc so it stops irritating the nerve.  But, does that fix the problem? No, the banana is still mashed, you just cleaned up the banana mush that was spilling out of the peel.  This quick fix type of patchwork is why up to 50-90% of back surgeries fail within 5 years, and then new patchwork needs to be done!1 If you constantly patch the holes in your car’s tires and never realign them, what happens?  A blow out!  Now that’s a dangerous way to live.

Too many people in agony from herniated disc pain learn about this condition the hard way: after the suffering has already began.  The pain is so debilitating at times that many feel the only pathway to relief is to cut. But surgery is not the answer. The majority of back surgeries fail.2 The return of the pain after back surgery is so common it has a special name: Failed Back Surgery Syndrome (FBSS). FBSS often entails chronic pain, sleeplessness, anxiety, depression, and de-conditioning.3  In addition it also increases one’s risk of developing peripheral artery disease, diabetes, and autoimmune disorders. These people are left with a further damaged spine, additional pain, and the original unresolved problem. Most devastating of all, if not properly addressed, disc herniations keep people from doing the things they love to do with the people they love to do them with.

Back Pain Sufferers Turn to

Spinal Decompression Therapy


Spinal Decompression: What You Need To Know To Feel Better About Having It Done


Spinal decompression is a very effective technique that is used to help people get over conditions such as sciatica, a disc bulge, a herniated disc, spinal stenosis, a ruptured disc, a pinched nerve, or to deal with the condition of degenerative disc disease. You will be able to get rid of a lot of the lower back pain and neck pain problems you might be experiencing once you’re able to deal with these conditions. But a lot of people may not understand a lot about spinal decompression, and they need to learn a little bit more in order to get up enough confidence to have this done to them. If you want to learn more about spinal decompression, then you can by visiting www.vanspinaldecompression.com
Spinal decompression is a simply non-evasive nonsurgical technique that helps people in dealing with certain types of chronic back pain problems. Many of these problems are caused by a herniated disc or a pinched nerve as I’ve already mentioned. For some number of reasons, people can develop these symptoms and conditions. The fact that a person is aging could be one of them.
Due to intense activities other people engage in, they may experience conditions like sciatica and a herniated disc. Spinal decompression can help them overcome these conditions in any case. After getting this treatment done, a course of  physical therapy is required in order to help you recover properly. This physical therapy is required only to ensure you recover and gain full mobility.

Herniated disc is the most common spinal condition treated with decompression treatment. Herniated discs cause all sorts of problems, which can lead people to suffer from unnecessary back pain and neck pain. To treat these conditions, some people decide to have spinal compression done to them. With spinal decompression treatment, they will be able to take the pressure off of those damaged and ruptured discs. The disc will return to its original size when they do this and the pressure on your nerves and the pain will eventually subdue. If you are interested in this, you can know more details about spinal decompression when you browse www.vanspinaldecompression.com 
Many people would who have had the treatment done have experienced good results, and there are many statistics to back this up. However, like any other medical procedure, the effectiveness of the treatment varies from patient to patient.
If you are suffering from chronic low back pain or sciatica, call Vancouver Spinal Decompression Center at 604-984-4601 for an evaluation to see if you qualify for the non-surgical Spinal Decompression Therapy.

Spinal Decompression: What You Need To Know To Feel Better About Having It Done

Spinal decompression is a very effective technique that is used to help people get over conditions such as sciatica, a disc bulge, a herniated disc, spinal stenosis, a ruptured disc, a pinched nerve, or to deal with the condition of degenerative disc disease. You will be able to get rid of a lot of the lower back pain and neck pain problems you might be experiencing once you’re able to deal with these conditions. But a lot of people may not understand a lot about spinal decompression, and they need to learn a little bit more in order to get up enough confidence to have this done to them. If you want to learn more about spinal decompression, then you can by visiting www.vanspinaldecompression.com

Spinal decompression is a simply non-evasive nonsurgical technique that helps people in dealing with certain types of chronic back pain problems. Many of these problems are caused by a herniated disc or a pinched nerve as I’ve already mentioned. For some number of reasons, people can develop these symptoms and conditions. The fact that a person is aging could be one of them.

Due to intense activities other people engage in, they may experience conditions like sciatica and a herniated disc. Spinal decompression can help them overcome these conditions in any case. After getting this treatment done, a course of  physical therapy is required in order to help you recover properly. This physical therapy is required only to ensure you recover and gain full mobility.

Herniated disc is the most common spinal condition treated with decompression treatment. Herniated discs cause all sorts of problems, which can lead people to suffer from unnecessary back pain and neck pain. To treat these conditions, some people decide to have spinal compression done to them. With spinal decompression treatment, they will be able to take the pressure off of those damaged and ruptured discs. The disc will return to its original size when they do this and the pressure on your nerves and the pain will eventually subdue. If you are interested in this, you can know more details about spinal decompression when you browse www.vanspinaldecompression.com

Many people would who have had the treatment done have experienced good results, and there are many statistics to back this up. However, like any other medical procedure, the effectiveness of the treatment varies from patient to patient.

If you are suffering from chronic low back pain or sciatica, call Vancouver Spinal Decompression Center at 604-984-4601 for an evaluation to see if you qualify for the non-surgical Spinal Decompression Therapy.

Answers to All Your Sciatica Questions

The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the hallmark symptom of sciatica. But did you know that there’s more to sciatica than just leg pain? And what about the best treatment—should you get plenty of rest or join boot camp?

Read More

Questions Many People Ask About Spinal Decompression Treatment
Statistics show that 8 out of every 10 people will eventually succumb to the adverse effects of gravity and suffer from back pains. Back pain is a symptom of herniated disc syndrome, a disorder which is caused when two vertebrae put too much pressure on the tissue between them. In turn, this is caused by bad posture, age, genetic factors and poor eating habits. To correct this problem there are two approaches: surgery and spinal decompression treatment.
Spinal decompression treatments vary and they are growing in popularity, due to the fact that it’s a cheaper, non-invasive alternative to surgery. Here are some of the questions people ask about this treatment. 
How long does it take to see results?
This depends on many factors. However, a lot of patients report pain reduction after only a few sessions. More significant results are observed after 2 weeks of treatment.
Do I qualify for decompression spinal treatment?
Though spinal decompression is perfect for people who suffer from herniated disc syndrome or chronic back pain, not everyone is entitled to it. Before you seek this form of treatment, it’s important that you consult your physician or chiropractor first. Generally, these are the people who are excluded from the treatment:
• Pregnant women• Those who suffer from severe osteoporosis or scoliosis• Those who suffer from pelvic or abdominal cancer• Those who have recently suffered from bone fractures, especially those involving the spine• Patients below 18 years old
Can I go through spinal decompression treatment even after I’ve had surgery?
Definitely. As a matter of fact, people who have undergone failed spinal surgery have found success with spinal decompression. Having had spinal surgery doesn’t disqualify you from decompress spine treatment.What is the different between spinal decompression and spinal traction?
Spinal traction is used to treat conditions that are caused by herniated disc disorder and degeneration. It does not address the actual source of the problem. Spinal decompression, on other hand, is a process which involves creating space or negative vacuum inside the disc itself.
This “fixes” the disc itself. It literally pulls itself back into position and restoring its ability to absorb nutrients and receive blood. With this treatment, it is the disc’s natural fibroblastic response that heals and rehydrates itself.
Traction, through the use of inversion tables and other devices, is also effective against herniated discs but spinal decompression treatment has been observed to be more successful in delivering permanent positive results.
If you are suffering form chronic lower back pain or sciatica due to a disc herniation or a bulge, contact our office for a complementary spinal decompression evaluation by calling 604-984-4601 or visit us at www.vanspinaldecompression.com

Questions Many People Ask About Spinal Decompression Treatment

Statistics show that 8 out of every 10 people will eventually succumb to the adverse effects of gravity and suffer from back pains. Back pain is a symptom of herniated disc syndrome, a disorder which is caused when two vertebrae put too much pressure on the tissue between them. In turn, this is caused by bad posture, age, genetic factors and poor eating habits. To correct this problem there are two approaches: surgery and spinal decompression treatment.

Spinal decompression treatments vary and they are growing in popularity, due to the fact that it’s a cheaper, non-invasive alternative to surgery. Here are some of the questions people ask about this treatment. 

How long does it take to see results?

This depends on many factors. However, a lot of patients report pain reduction after only a few sessions. More significant results are observed after 2 weeks of treatment.

Do I qualify for decompression spinal treatment?

Though spinal decompression is perfect for people who suffer from herniated disc syndrome or chronic back pain, not everyone is entitled to it. Before you seek this form of treatment, it’s important that you consult your physician or chiropractor first. Generally, these are the people who are excluded from the treatment:

• Pregnant women
• Those who suffer from severe osteoporosis or scoliosis
• Those who suffer from pelvic or abdominal cancer
• Those who have recently suffered from bone fractures, especially those involving the spine
• Patients below 18 years old

Can I go through spinal decompression treatment even after I’ve had surgery?

Definitely. As a matter of fact, people who have undergone failed spinal surgery have found success with spinal decompression. Having had spinal surgery doesn’t disqualify you from decompress spine treatment.
What is the different between spinal decompression and spinal traction?

Spinal traction is used to treat conditions that are caused by herniated disc disorder and degeneration. It does not address the actual source of the problem. Spinal decompression, on other hand, is a process which involves creating space or negative vacuum inside the disc itself.

This “fixes” the disc itself. It literally pulls itself back into position and restoring its ability to absorb nutrients and receive blood. With this treatment, it is the disc’s natural fibroblastic response that heals and rehydrates itself.

Traction, through the use of inversion tables and other devices, is also effective against herniated discs but spinal decompression treatment has been observed to be more successful in delivering permanent positive results.

If you are suffering form chronic lower back pain or sciatica due to a disc herniation or a bulge, contact our office for a complementary spinal decompression evaluation by calling 604-984-4601 or visit us at www.vanspinaldecompression.com